FEATURED BLOG POST
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Second Trimester Pregnancy Must-Haves
The second trimester of pregnancy can be an interesting time. You’re halfway there, right in the middle…
MOTHERHOOD HOME + HEALING NEWSLETTER
No gatekeeping here, Mama.
I’m just sharing what’s helped me along the way – the tools I wish I had when I felt stuck in survival mode.
Together, we get to break cycles, heal old wounds, and show up as the women (and moms) we’ve always wanted to be.
Whether you’re brand new to healing or already deep in the work, you’re right where you’re meant to be.
Sign up to grab my free Motherhood, Home + Healing PDF bundle – simple practices to calm your nervous system, find balance in the chaos, and come back home to yourself.
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How to Cut Down Your Own Christmas Tree in San Diego | A Family Guide
This year, because it was our last Christmas in San Diego before moving to Virginia Beach for three years, my family decided to cut down our own Christmas Tree! I had been dreaming of this moment for years, so I was SO excited to finally make it a reality. A fake tree always seemed the easiest when
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My Journey To Becoming A Shaman
Answering the call and becoming a Shaman has been nothing I ever expected for my life. Ten years ago, I was a far cry from the person I am today. I was seventeen, sad, lonely, and using drugs and alcohol daily to cope. I was on medication for social anxiety, depression, and panic disorders. Each
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Why Living in the Present Isn’t Always The Best Choice
In today’s self-help and spiritual community, the idea of focusing only on the present moment has become dramatized. We’re told that if we just focus on what’s going on right now, this exact second, we can live peacefully. But what about everything from our past that’s affecting this current moment? So many of our choices have
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Second Trimester Pregnancy Must-Haves
The second trimester of pregnancy can be an interesting time. You’re halfway there, right in the middle of one of the most uncomfortable times of your life (for many). Pregnancy changes us, always. In my case, it reminded me to really focus on the inner whispers of my mind. The ones I push away, or
PHOTOGRAPHY
CONTENT CREATION + ELOPEMENTS
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Elopement To-Do List: Must-Have Tips for Your Intimate Wedding + La Jolla Elopement Pictures
When it comes to elopements, the magic is in the…
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Home Health : How to Create a Calm Environment at Home
Creating a home and space I truly love has been…
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San Diego Courthouse Elopement Guide: Breaking Tradition
Dear adventurous couple about to embark on the journey of…
CATHERINE JULIA
I’m Katie – a yoga teacher, reiki practitioner, content creator and mama of 3 in San Diego.
This little corner of the internet is where I share the tools, stories, and practices that have helped me
heal, break cycles and find myself again in the middle of motherhood.
Think of it as one mama passing along what’s actually worked – no perfection, no gatekeeping, just honest support and real-life healing.
