FEATURED BLOG POST
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Second Trimester Pregnancy Must-Haves
The second trimester of pregnancy can be an interesting time. You’re halfway there, right in the middle…
MOTHERHOOD HOME + HEALING NEWSLETTER
No gatekeeping here, Mama.
I’m just sharing what’s helped me along the way – the tools I wish I had when I felt stuck in survival mode.
Together, we get to break cycles, heal old wounds, and show up as the women (and moms) we’ve always wanted to be.
Whether you’re brand new to healing or already deep in the work, you’re right where you’re meant to be.
Sign up to grab my free Motherhood, Home + Healing PDF bundle – simple practices to calm your nervous system, find balance in the chaos, and come back home to yourself.
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Let Go and Watch Your Life Transform
Only a few years ago I felt pretty unhappy in life. I worked full time in an office as a single mom going to school part time, and saw no future end date to school or my job. Honestly, I saw no future at all. I was living for other people. I followed what I
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The Reiki Attunement 21-Day Cleanse
On November 11th (11.11), I was attuned to reiki by my Spiritual teacher. It had been a goal for over a year now, while I underwent my awakening. After clearing much of the energy of stress and trauma in my body through acupuncture, reiki, and other forms of energy work, we both decided that I
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Oprah Winfrey’s #metoo
It’s a shock that #metoo sexual abuse victims, and Oprah, have faced the backlash that they have. After staying off most social media for some time while on vacation, I went online shortly after and was excited to see Oprah Winfrey giving an amazing Golden Globes speech. I’ve loved and idolized Oprah since I was
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Our Epic Disney Cruise to the Bahamas | Tips and Experiences
Hey mamas! Planning a magical family vacation? Let me spill the tea on our unforgettable adventure from San Diego to Orlando for a Disney Cruise. From scavenger hunts in the Animal Kingdom Lodge to a night spent at Pandora, my family had an amazing time during our Disney cruise! One of the most overwhelming parts
PHOTOGRAPHY
CONTENT CREATION + ELOPEMENTS
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Elopement To-Do List: Must-Have Tips for Your Intimate Wedding + La Jolla Elopement Pictures
When it comes to elopements, the magic is in the…
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Home Health : How to Create a Calm Environment at Home
Creating a home and space I truly love has been…
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San Diego Courthouse Elopement Guide: Breaking Tradition
Dear adventurous couple about to embark on the journey of…
CATHERINE JULIA
I’m Katie – a yoga teacher, reiki practitioner, content creator and mama of 3 in San Diego.
This little corner of the internet is where I share the tools, stories, and practices that have helped me
heal, break cycles and find myself again in the middle of motherhood.
Think of it as one mama passing along what’s actually worked – no perfection, no gatekeeping, just honest support and real-life healing.
