FEATURED BLOG POST

MOTHERHOOD HOME + HEALING NEWSLETTER

No gatekeeping here, Mama. 
I’m just sharing what’s helped me along the way – the tools I wish I had when I felt stuck in survival mode. 

Together, we get to break cycles, heal old wounds, and show up as the women (and moms) we’ve always wanted to be. 

Whether you’re brand new to healing or already deep in the work, you’re right where you’re meant to be. 

Sign up to grab my free Motherhood, Home + Healing PDF bundle – simple practices to calm your nervous system, find balance in the chaos, and come back home to yourself.

  • Outer Banks Airbnb Vow Renewal on the Beach

    Outer Banks Airbnb Vow Renewal on the Beach

    Have you ever thought of renewing your vows, but think it’s only for older people?? I’m here to let you in on a secret… Vow renewals can be cool & fun! Showing your love for your lover never goes out of style, and renewing your vows is such an intimate & special way to do

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  • My Cross Country Road Trip: How to Keep Calm in the Chaos

    My Cross Country Road Trip: How to Keep Calm in the Chaos

    Life can be chaotic, but knowing how to keep calm amongst all the chaos is how you make life fun! My family and I are currently moving across the country so a cross country road trip was in order. Everything definitely did NOT go to plan, heck we didn’t even have a plan half the

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  • How to Decorate Your Dream Home on a Budget

    How to Decorate Your Dream Home on a Budget

    It’s about to be a new year and with that comes reflection + planning. Let this be the year you create and manifest the home of your dreams! Creating the home of your dreams can seem daunting and way too expensive when you first start planning. I’m here to tell you that it doesn’t have

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  • Dreamy, Boho Beach Elopement in North Carolina | Destination Elopement Photographer

    Dreamy, Boho Beach Elopement in North Carolina | Destination Elopement Photographer

    This dreamy, boho beach elopement might be my favorite elopement to date! Jockey’s Ridge State Park was really showing off for Sarah + Justin’s elopement. Sarah + Justin were SO much fun and they made this elopement in North Carolina even better. They are the sweetest, and we instantly felt like old friends. From the

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CATHERINE JULIA

I’m Katie – a yoga teacher, reiki practitioner, content creator and mama of 3 in San Diego.

This little corner of the internet is where I share the tools, stories, and practices that have helped me
heal, break cycles and find myself again in the middle of motherhood.

Think of it as one mama passing along what’s actually worked – no perfection, no gatekeeping, just honest support and real-life healing.