FEATURED BLOG POST

MOTHERHOOD HOME + HEALING NEWSLETTER

No gatekeeping here, Mama. 
I’m just sharing what’s helped me along the way – the tools I wish I had when I felt stuck in survival mode. 

Together, we get to break cycles, heal old wounds, and show up as the women (and moms) we’ve always wanted to be. 

Whether you’re brand new to healing or already deep in the work, you’re right where you’re meant to be. 

Sign up to grab my free Motherhood, Home + Healing PDF bundle – simple practices to calm your nervous system, find balance in the chaos, and come back home to yourself.

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    Affordable Ways to Decorate for Halloween with Your Kids

    Halloween is one of my top favorite holidays! There is just something so special about decorating your home for Halloween and the fall season in general. Now that it’s mid-September, it’s socially acceptable to start decorating for Fall + Halloween, right? Well even if it’s not, our house is still ready to go for Fall!

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  • Best Places to Elope in San Diego

    Best Places to Elope in San Diego

    San Diego is a dream city to elope in. Okay, I might be a little bias, but hear me out. There’s beautiful weather here year round! You’ll find every backdrop and location vibe you can imagine for your elopement. From well-known favorites and popular spots to remote hideaways, you’ll find a location for whatever your

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  • My Top Breastfeeding Tips + Must-Have Products for New Moms

    My Top Breastfeeding Tips + Must-Have Products for New Moms

    Hey, momma! Welcome to my little corner of the internet! Whether you’re a brand new mom, have breastfed before and are struggling with your current baby, or are breastfeeding like a champ, this blog is for you! No matter where you are in your breastfeeding journey, we’re all still learning and growing. Let’s start this

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  • Engagement Proposal Ideas + Tips You Won’t Want to Miss

    Engagement Proposal Ideas + Tips You Won’t Want to Miss

    SO you decided you found the person you want to spend the rest of your life with? Yay, congratulations! Now comes the hard part, proposing to them! What I love about proposals is that there isn’t one size that fits all. You truly get to do whatever honors you and your partner in that phase

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CATHERINE JULIA

I’m Katie – a yoga teacher, reiki practitioner, content creator and mama of 3 in San Diego.

This little corner of the internet is where I share the tools, stories, and practices that have helped me
heal, break cycles and find myself again in the middle of motherhood.

Think of it as one mama passing along what’s actually worked – no perfection, no gatekeeping, just honest support and real-life healing.