Blog — Virginia Beach Photographer, Mentor + Healer

@media (max-width:767px){.flo-block--7077{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--7077{margin-top:0rem;margin-bottom:0rem}}

.flo-block-category-switcher-1--787 .flo-block-category-switcher-1__title{font-family:norse;font-size:1.5rem;letter-spacing:0.125em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-category-switcher-1--787 .flo-block-category-switcher-1__title{font-size:1.5rem;line-height:1.3em}}.flo-block-category-switcher-1--787 .flo-block-category-switcher-1__category{font-family:Montserrat Light;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-category-switcher-1--787 .flo-block-category-switcher-1__category{font-size:0.5rem;line-height:2.75em}}.flo-block-category-switcher-1--787.flo-block-category-switcher-1{border-color:#000000;color:#000000}.flo-block-category-switcher-1--787 .flo-block-category-switcher-1__links-list a{border-color:#ffefe0}

@media (max-width:767px){.flo-block--3150{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--3150{margin-top:0rem;margin-bottom:0rem}}

My Secret to Raising Resilient, Mindful Children

mama holding newborn baby girl wearing Kindred Bravely nursing bra {san diego virginia beach chesapeake lifestyle child couples family military homecoming photographer holistic healer transformational mentor}

MINDFULNESS

How to Practice Mindfulness with a Busy Lifestyle

wild dog indigenous mayan shamanic ceremony antigua guatemala {virginia beach chesapeake lifestyle child couples family military homecoming photographer holistic healer transformational mentor}

HEALING

Why Living in the Present is Not Always Best

sisters dancing in mission trails san diego {virginia beach chesapeake lifestyle child couples family military homecoming photographer holistic healer transformational mentor}

MINDFULNESS

Why Worrying Is a Waste of Energy

boy running through mission trails san diego hiking {virginia beach lifestyle child couples family military homecoming photographer holistic healer transformational mentor}

MINDFULNESS

Breaking Through Resistance of the Mind

framed sketch crow raven art catherine julia {virginia beach lifestyle child couples family military homecoming photographer holistic healer transformational mentor}

HEALING

Three Tools for Forgiveness

.flo-block-listing-pagination--218 .flo-block-listing-pagination__page-links{font-family:Montserrat Light;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-listing-pagination--218 .flo-block-listing-pagination__page-links{font-size:0.5rem;line-height:2.75em}}.flo-block-listing-pagination--218 .flo-block-listing-pagination__navigation{font-family:norse;font-size:0.9375rem;letter-spacing:0.16em;word-spacing:0em;line-height:1.73em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-listing-pagination--218 .flo-block-listing-pagination__navigation{font-size:0.9375rem;line-height:1.73em}}.flo-block-listing-pagination--218{color:#000000;border-color:#000000}

@media (max-width:767px){.flo-block--8113{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--8113{margin-top:0rem;margin-bottom:0rem}}

1 2

.flo-block-featured-posts-1--978{color:#ffefe0;border-color:#ffefe0}.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__block-title{font-family:modernline-1;font-size:1.375rem;letter-spacing:0em;word-spacing:0em;line-height:1.45em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__block-title{font-size:1.375rem;line-height:1.45em}}.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__block-subtitle{font-family:Montserrat Light;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__block-subtitle{font-size:0.5rem;line-height:2.75em}}.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__featured-posts-area{background-color:#a67d55}.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__big-post-title{font-family:norse;font-size:2.375rem;letter-spacing:0.027em;word-spacing:0em;line-height:1.15em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__big-post-title{font-size:2.375rem;line-height:1.15em}}.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__small-post-title{font-family:norse;font-size:1.125rem;letter-spacing:0.1em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__small-post-title{font-size:1.125rem;line-height:1.3em}}.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__big-post-category,.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__small-post-category{font-family:Montserrat Light;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__big-post-category,.flo-block-featured-posts-1--978 .flo-block-featured-posts-1__small-post-category{font-size:0.5rem;line-height:2.75em}}

@media (max-width:767px){.flo-block--5729{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--5729{margin-top:0rem;margin-bottom:0rem}}