Introduction to Chakras Trust me, I know chakra healing can sound complicated. I’m here to simplify things for you as much as possible! Have you ever felt disconnected, overwhelmed, or like something is “off” within you? It’s a feeling many of us experience when our energy centers, or chakras, are out of alignment. Whether it…
Introducing Beyond Attunement: Advanced Self-Reiki for Chakra Healing and Trauma Release As a Reiki practitioner, you’ve likely experienced the powerful transformation that comes with receiving a Reiki attunement. But what happens next? Many practitioners find themselves feeling lost or overwhelmed, unsure of how to continue integrating Reiki into their daily lives after their initial attunement…
Connecting to my Higher Self through visualization has been one of the most life-changing manifestation techniques for me. I began my manifestation journey right before Covid hit, and have been reconnecting with my most authentic self ever since. The Higher Self Guided Meditation linked here includes multiple visualization techniques I’ve used every so often to…
In the world of holistic healing, Reiki energy healing has emerged as a powerful tool for restoring balance and promoting overall well-being. But what exactly are Reiki attunements, and what does it feel like to experience them? In this blog post, we’ll dive into the transformative world of Reiki attunements, explore the sensations they evoke,…
Okay let’s get right into it…Everything in this world is energy – including our bodies. When this energy becomes dense, held onto, and not consciously worked through, aches and pain can begin to form in the body. This is where reiki healing comes in. If you haven’t heard of this Japanese healing modality, you may…
According to mental health statistics, anxiety is the most common mental disorder in the United States. Anxiety is no longer something that few suffer from, but a common symptom that most people struggle with from time to time. As someone who has had anxiety, depression, and Post Traumatic Stress Disorder for much of my life,…