Most of my life I felt stuck, depressed, and as if nothing would ever change.
I suffered from constant panic attacks, anxiety, and depression for years. After finding no relief from medication, I began to unravel the inner workings of my mind and come to the root of the issue.
I am now hoping to help others do the same through my writings.
Incorporating the many practices and tools I’ve acquired over the last seven years, I hope to guide others to transform their own lives. Through sharing my personal stories and all of the tools I’ve learned along the way, I plan to show as many people as possible the Power within themselves.
My personal methods include mindfulness training, shamanic and spiritual practices, energy healing, among many others.
Begin today, and I can promise you a year from now, you will be in a much better place mindfully as well as physically.