.flo-header-mobile__logo{max-width:10rem}.flo-header-mobile{background-color:#ffffff;color:#424242}.flo-header-mobile:not(.not-sticky), .flo-block-slideshow-4__menu-area .flo-header-mobile-sticky-wrapper .flo-header-mobile:not(.not-sticky){background-color:#ffffff;color:#424242;border-color:#424242}

header:not(.is-sticky) .flo-header--4{color:#424242;border-color:#424242}.flo-header--type-c__menu-visible{color:#424242!important}header:not(.is-sticky) .flo-header--4{background-color:#ffffff}header:not(.is-sticky) .flo-header--4 .flo-header__menu > ul > li > a{color:#424242}.flo-header--sticky .is-sticky .flo-header--4{background-color:rgba(255,255,255,1);color:#332F2F!important;border-color:#332F2F}

.flo-header--4 .flo-header__menu > div > ul > li > a{font-family:Syne Bold;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header--4 .flo-header__menu > div > ul > li > a{font-size:0.5rem}}.flo-header--4 .flo-header__menu .sub-menu a{font-family:Pathway Gothic One Regular;font-size:0.75rem;letter-spacing:0.283em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header--4 .flo-header__menu .sub-menu a{font-size:0.75rem}}.flo-header--4 .flo-header__header-translation-sidebar{font-family:Pathway Gothic One Regular;font-size:0.75rem;letter-spacing:0.283em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header--4 .flo-header__header-translation-sidebar{font-size:0.75rem}}.flo-header--4 .flo-header__search-form-input{font-family:Syne Bold;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header--4 .flo-header__search-form-input{font-size:0.5rem}}.flo-header--4 .flo-header__menu--right .flo-header__menu-items > li{margin-left:3.75rem}.flo-header--4 .flo-header__menu--left .flo-header__menu-items > li{margin-right:3.75rem}.flo-header--4 .flo-header__menu .sub-menu li.current-menu-item a, .flo-header--4 .flo-header__menu .sub-menu li.current-menu-parent a{}.flo-header--4 .flo-header__search-wrap .flo-header__search-form-input{font-family:Pathway Gothic One Regular;font-size:0.75rem;letter-spacing:0.283em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header--4 .flo-header__search-wrap .flo-header__search-form-input{font-size:0.75rem}}.flo-header--4 .flo-header__menu ul ul{background-color:#E8E3DC}.flo-header--4 .flo-header__menu ul ul.sub-menu a{color:#424242!important}.flo-header--4 .flo-header__menu li ul li{border-color:#424242}@media (min-width:768px){.flo-header--4 .flo-header__menu{width:calc((100% - 25.625rem / 2 ) / 2 - 3.75rem )}}

.flo-header--4 .flo-header__logo{font-family:Wremena Light;font-size:2.375rem;letter-spacing:0.027em;word-spacing:0em;line-height:1.15em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header--4 .flo-header__logo{font-size:2.375rem}}@media (min-width:768px) and (max-width:1024px){.flo-header--4 .flo-header__logo{max-width:8.125rem}}@media (min-width:1025px){.flo-header--4 .flo-header__logo{max-width:25.625rem}}

CATHERINE JULIA

Tag: meditation

@media (max-width:767px){.flo-block--3498{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--3498{margin-top:0rem;margin-bottom:0rem}}

.flo-block-listing-2--457.flo-block-listing-2{color:#424242}.flo-block-listing-2--457 .flo-block-listing-2__item-title{font-family:Wremena Light;font-size:1.5rem;letter-spacing:0.125em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-listing-2--457 .flo-block-listing-2__item-title{font-size:1.5rem}}.flo-block-listing-2--457 .flo-block-listing-2__item-category{font-family:Syne Bold;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-listing-2--457 .flo-block-listing-2__item-category{font-size:0.5rem}}@media (max-width:767px){.flo-block-listing-2--457 .flo-block-listing-2__featured-image-wrap{height:13.75rem}}@media (min-width:768px){.flo-block-listing-2--457 .flo-block-listing-2__featured-image-wrap{height:26.875rem}}

mama holding newborn baby girl wearing Kindred Bravely nursing bra {san diego virginia beach chesapeake lifestyle child couples family military homecoming photographer holistic healer transformational mentor}

MINDSET

How to Practice Mindfulness with a Busy Lifestyle

man and woman sitting in indigenous mayan shop antigua guatemala {virginia beach lifestyle newborn child couples family maternity engagement photographer}

MY JOURNEY

Let Go Of Others’ Opinions

house overlooking lake atitlan guatemala spiritual retreat bird flying {virginia beach lifestyle newborn child couples family maternity engagement photographer}

HEALING

The First Step to Losing Weight

boy playing with stick in river mission trails san diego {virginia beach lifestyle newborn child couples family maternity engagement photographer}

HEALING

Healing Can Be Painful

catherine julia shaman breastfeeding newborn baby girl honey and garden studio baby jives co swaddle {san diego virginia beach chesapeake lifestyle child couples family military homecoming photographer holistic healer transformational mentor}

HEALING

How I Cured My Anxiety

@media (max-width:767px){.flo-mobile-menu{background-color:#e8e3dc;color:#424242;border-color:#424242}.flo-mobile-menu__menu > li{border-bottom-color:rgba(66,66,66,0.15)!important}.flo-mobile-menu__menu > li:before, .flo-mobile-menu__menu > li:after{border-color:rgba(66,66,66,0.5)!important}.flo-mobile-menu__menu > .children-visible .flo-mobile-menu__menu-dropdown-toggle{color:#424242!important}.flo-mobile-menu__menu-dropdown-toggle{color:rgba(66,66,66,0.15)!important}.flo-mobile-menu__header-translation-sidebar{font-family:Pathway Gothic One Regular;font-size:0.75rem;letter-spacing:0.283em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-mobile-menu__header-translation-sidebar{font-size:0.75rem}}}

.flo-footer--192 .flo-footer-area-1-type-c{color:#424242;border-color:#424242;background-color:#ffffff}.flo-footer--192 .flo-footer-area-1-type-c__left-column-title{font-family:OldStandardTT Regular;font-size:0.9375rem;letter-spacing:0.16em;word-spacing:0em;line-height:1.73em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--192 .flo-footer-area-1-type-c__left-column-title{font-size:0.9375rem}}.flo-footer--192 .flo-footer-area-1-type-c__left-column-link{font-family:Objectivity Bold;font-size:0.5625rem;letter-spacing:0.3em;word-spacing:0em;line-height:2.6em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--192 .flo-footer-area-1-type-c__left-column-link{font-size:0.5625rem}}.flo-footer--192 .flo-footer-area-1-type-c__middle-column-title{font-family:Wremena Light;font-size:1.125rem;letter-spacing:0.1em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--192 .flo-footer-area-1-type-c__middle-column-title{font-size:1.125rem}}.flo-footer--192 .flo-footer-area-1-type-c__middle-column-text{font-family:Syne Bold;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--192 .flo-footer-area-1-type-c__middle-column-text{font-size:0.5rem}}.flo-footer--192 .flo-footer-area-1-type-c__right-column-title{font-family:OldStandardTT Regular;font-size:0.9375rem;letter-spacing:0.16em;word-spacing:0em;line-height:1.73em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--192 .flo-footer-area-1-type-c__right-column-title{font-size:0.9375rem}}

.flo-footer--192 .flo-footer-area-2-type-a__title{font-family:OldStandardTT Regular;font-size:0.9375rem;letter-spacing:0.16em;word-spacing:0em;line-height:1.73em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--192 .flo-footer-area-2-type-a__title{font-size:0.9375rem}}.flo-footer--192 .flo-footer-area-2-type-a__pretitle{font-family:Syne Bold;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--192 .flo-footer-area-2-type-a__pretitle{font-size:0.5rem}}.flo-footer--192 .flo-footer-area-2-type-a, .flo-footer--192 .flo-footer-area-2-type-a__insta-icon{background-color:#ffffff;color:#424242;border-color:#424242}@media (max-width:767px){.flo-footer--192 .flo-footer-area-2-type-a__image:nth-last-child(-n+2) , .flo-footer--192 .flo-footer-area-2-type-a__images .img-block:nth-last-child(-n+2){display:none}}

.flo-footer--192 .flo-footer-copyrights-area-type-b__copyright-notice{font-family:Syne Bold;font-size:0.5rem;letter-spacing:0.375em;word-spacing:0em;line-height:2.75em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-footer--192 .flo-footer-copyrights-area-type-b__copyright-notice{font-size:0.5rem}}.flo-footer--192 .flo-footer-copyrights-area-type-b{color:#424242;background-color:#ffffff;border-color:#424242}

Tag: meditation

katie@catherinejulia.org

LIFE IS MAGICAL

Virginia Beach + Chesapeake

follow my journey