FEATURED BLOG POST
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Second Trimester Pregnancy Must-Haves
The second trimester of pregnancy can be an interesting time. You’re halfway there, right in the middle…
MOTHERHOOD HOME + HEALING NEWSLETTER
No gatekeeping here, Mama.
I’m just sharing what’s helped me along the way – the tools I wish I had when I felt stuck in survival mode.
Together, we get to break cycles, heal old wounds, and show up as the women (and moms) we’ve always wanted to be.
Whether you’re brand new to healing or already deep in the work, you’re right where you’re meant to be.
Sign up to grab my free Motherhood, Home + Healing PDF bundle – simple practices to calm your nervous system, find balance in the chaos, and come back home to yourself.
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Practical Strategies For Moving Through Grief and Finding Healing
I am no expert on grief. I’ve only ever lost one person that’s been close to me at the time of their death. Old friends have passed away, and even some family members, but our relationship had ended years beforehand. Because of this, they death honestly didn’t affect me as much as I thought it
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Surprise Sunset Cliffs Engagement Photography
This was such an exciting day for me. I had the opportunity to play a top secret agent! My goal was to capture a SURPRISE engagement photography session at Sunset Cliffs, San Diego without the bride-to-be noticing me. To say I was nervous was an understatement. I was terrified I’d miss the moment while trying
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Effective Steps to Overcoming Fear | Personal Development
Fear is always with us. I know people who are amazing at what they do, have done something a million times, and yet STIll become fearful and anxious each and every time beforehand. Fear is our conscious mind’s way of trying to keep us safe – as it always does. But, we can choose to
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Surviving the First Trimester After Miscarriage | Tips and Support
The thought of miscarriage was nowhere on my radar when I became pregnant at nineteen. So when I became pregnant a couple years after having my son, I quickly took a photo of my son holding the ultrasound and announced to the world that another baby was on its way. Ten weeks later, that baby
PHOTOGRAPHY
CONTENT CREATION + ELOPEMENTS
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Elopement To-Do List: Must-Have Tips for Your Intimate Wedding + La Jolla Elopement Pictures
When it comes to elopements, the magic is in the…
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Home Health : How to Create a Calm Environment at Home
Creating a home and space I truly love has been…
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San Diego Courthouse Elopement Guide: Breaking Tradition
Dear adventurous couple about to embark on the journey of…
CATHERINE JULIA
I’m Katie – a yoga teacher, reiki practitioner, content creator and mama of 3 in San Diego.
This little corner of the internet is where I share the tools, stories, and practices that have helped me
heal, break cycles and find myself again in the middle of motherhood.
Think of it as one mama passing along what’s actually worked – no perfection, no gatekeeping, just honest support and real-life healing.
